Water Wednesday

We all know we need to drink more water. There are now so many different kinds of bottled water; there is even boxed water. I carry a water bottle or jug around with me daily. There are many equations on how much water to drink or how to drink it (warm, with ice, with lemon,…

Jumping Into A Challenge

So today I embark on the Fit Girl 28 Day Jumpstart. This isn’t a crazy fad diet or a cleanse. The foods on it are all real food, and there are no prepackaged meals. I am just trying something new, and will documenting it here on how it makes me feel inside and out. For…

I Just Felt Like Runnin’

If you told 12 year old me that I would voluntarily run a 5k, I probably would have laughed in your face. Then if you told me I would voluntarily run a 15, I probably would have muttered some form of profanity. Not to mention if someone said I would not only enjoy myself so…